Posted: January 31st, 2018

Lactose intolerance : 4 Best Ways to Include Calcium in the Diet

Katrina is diagnosed with lactose intolerance.

To avoid complications with lack of calcium in the diet, which food should be included in the diet?

1. Fruit
2. Whole grains
3. Milk and cheese products
4. Dark green, leafy vegetables

lactose intolerance
Woman suffering from stomach ache

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